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Author:
Vinodh Pushparaj

Breast cancer today is one of the most threatening conditions that a woman might have. A woman’s breast undergoes a lot of changes during her lifetime. Right from puberty breast tissues are continuously developing. Women find changes in their breast at every menstrual cycle where they feel different just before and during the periods days. Pregnancy and Lactation causes a lot of changes in the breasts. As age progresses the breast tissue becomes less dense. Because of these continuous changes women need some extra nutrients so that the breast tissues get the adequate supply of them. There are many causes for breast cancer and you can read more in websites like bcancer.com. But do you know that there are some nutrients and food that especially help to prevent breast cancer.

Studies show that the incidence of breast cancer is very low in some Asian countries when compared to the other races. One of the reasons is attributed to their diet. Like in the case of Green Tea, a compound called epigallocatechin-3 gallate (EGCG) inhibits the growth of breast cancer cells. The Maitake mushrooms, a popular Japanese Mushroom also has proven effects on breast cancer. They contain an important component called D-fraction which ceases the growth of cancerous tumors. Therefore it is recommended for patients with breast cancer in addition to standard chemotherapy.

Studies also show that Vitamin B12 stops the growth of cancer cells. Therefore it is given to breast cancer patients as part of the chemotherapy, which helps to keep the cancer under control. Low folic acid intake is linked to the development of all cancers. Folic acid is crucial to the making and continual repair of DNA which carries our genetic code. High intake of folic acid might reduce the risk of breast cancer.

In a laboratory study, researchers exposed breast cancer cells and breast tissue without any cancer to a type of seaweed that contains high levels of iodine. The seaweed killed all of the cancerous cells, yet did not harm the normal breast cells. Japanese women frequently eat this type of seaweed and have very low rates of breast cancer. The study’s researchers believe one reason for this low incidence of breast cancer may be the iodine in the seaweed. It is therefore also believed that there is a close link between thyroid cancer and breast cancer.

Yet another food that fights breast cancer is broccoli. A chemical found in broccoli called sulforaphane increases certain enzymes in the body called phase 2 enzymes that deactivate cancer causing chemicals. Taking these nutrients in adequate quantities along with the other traditional methods of treatment helps to keep the breast cancer under control.

You can find some useful Breast cancer news, breast cancer blog. The website also contains a good support forum. Author is freelance writer working for many great websites.

| Article Keywords: Nutrient Basics

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Nutrient Basics... Prenatal Vitamin Supplements: You and Your Baby's Health Prenatal vitamin supplements are vitamin supplements that a woman can take on a daily basis to ensure that she is obtaining appropriate quantities of essential nutrients during pregnancy. It is important for a woman to discuss with her medical practitioner which prenatal supplements, if any, she should take and which she should avoid. It is essential that all prenatal vitamin supplements are only taken under the advisement of a medical professional. There are some prenatal vitamin supplements that can prove dangerous for a pregnant woman to take and she has to be especially cautious. The most important point to consider when deciding which prenatal vitamin supplements to take is which one contains certain nutrients that are beneficial to the woman and her developing baby. The majority of adults do not need additional vitamins as they receive sufficient from a balanced diet but a pregnant woman often needs prenatal vitamin supplements, especially for folic acid and iron. However, it is essential that she ensures that the prenatal vitamin supplements that she takes to provide one particular nutrient do not contain potentially harmful amounts of another. One of the most toxic types of prenatal vitamin that a pregnant woman has to be extremely cautious of is vitamin A. For this reason the most suitable prenatal vitamins for pregnant women who require extra vitamin A are those which contain vitamin A in the form of beta-carotene. Beta-carotene is a nutrient that is found in fruits and vegetables and is converted into vitamin A in the body. Prenatal vitamin supplements that contain vitamin A from animal products can cause birth defects when taken in high doses during pregnancy but beta-carotene is a much safer prenatal vitamin as it is...