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Even The Most Balanced Daily Diet Can Be Short On The Right Amount Of Nutrients, Vitamins, Minerals, And Supplements. That's Why You Need Good Information To Help You Make Healthy Decisions As To The Right Foods To Eat And The Right Vitamins And Supplements To Take. That's Where We Come In. Welcome To NutrientBasics.com. This Free Information Guide Will Answer All Your Questions About Nutrients, Vitamins And Supplements.

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Protect against Parkinson’s disease: Get Your Vitamin E
Moderate amounts of vitamin E in the diet can protect against Parkinson’s disease, according to a study in the Lancet Neurology (2005;4:362–5). Parkinson’s disease is a chronic, progressive neurological disease characterized by resting tremors, increasing muscle rigidity, and eventual paralysis. The cause is unknown, but a number of factors, including age, genetics, and environmental influences are believed to affect risk. Drugs can help relieve the symptoms and might slow the progress of the disease, but cannot cure it. Highly reactive free radicals appear to play an important role in the nerve damage that occurs in people with Parkinson’s disease. Antioxidants—such as vitamins A, C, and...
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The Health Benefits of Vitamin B and B-12
Vitamin B-12 is a water soluble vitamin which helps maintain healthy nerves cells and red blood cells. It functions as a methyl donor and works with folic acid in the synthesis of DNA and red blood cells and is vitally important in maintaining the health of the insulation sheath that surrounds nerve cells. Vitamin B-12 is also called Cobalamin as it contains the metal cobalt. During digestion hydrochloric acid in our stomach releases B-12 from proteins in foods. This vitamin B12 then combines with a substance called gastric intrinsic factor (IF). This complex can then be absorbed by the intestinal tract. Deficiency: Though Vitamin B-12 is water-soluble it does not get excreted quickly in...
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Why are vitamins necessary for our health?
Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don't properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into a very serious disease such as, diabetes, cancer, heart disease, etc. That there is a relationship between what we eat and specific disease was first noted by the Englishman William Fletcher in 1905 while researching the causes of the disease beriberi. He observed that the disease was prevented by eating unpolished rather than polished rice. He concluded that...
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Essential Nutrients for Congestive Heart Failure

Author:
Don Ford, M.D.

Essential Nutrients for Congestive Heart Failure

Congestive heart failure is a failure of the heart to pump blood effectively. This is due to the heart muscle not working as it should to push blood through the arterial system. There are many reasons why this develops, but it commonly occurs in people who have had high blood pressure, a history of heart attacks or coronary artery disease, damage from a viral infection, or accumulation of substances that hinder heart muscle function. Conditions such as diabetes or high cholesterol often occur with congestive heart failure. Treatment usually includes drugs often used for high blood pressure treatment such as diuretics which include Lasix, ACE inhibitors (angiotensin converting enzyme inhibitors) such as Altace, Zestril, or Vasotec, beta blockers such as Coreg or Toprol XL, Lanoxin, and various nitroglycerin products. Statin drugs (Lipitor, Zocor, Vytorin, Crestor, Pravachol, Lescol and others) are often used because of associated high cholesterol levels or a previous heart attack. Unfortunately, as with every known drug that is effective, there are desired effects that make the drugs effective, and there are undesired effects that cause side effects. Side effects may be related to intrinsic activity of the drug, or may be secondary to nutrient deficiencies that the drug causes.

It is well documented in the medical literature that diuretics such as Lasix deplete magnesium, potassium, calcium, zinc, vitamin C and B vitamins from the body. Lack of these nutrients at the cellular level can weaken muscle function and deplete cellular energy production, and may make the heart more prone to fatal arrhythmias, which is a common cause of death with congestive heart failure. It is somewhat ironic that drugs that help congestive heart failure systemically may also undermine the muscle function of the heart at the cellular level, and increase the risk of a common cause of death with the disease. ACE inhibitors may deplete the cells of CoQ10, a critical enzyme in the mitochondria which is essential in producing cellular energy. Beta blockers and statin drugs may deplete CoQ10 as well. The combination of all these drugs and the associated nutrient depletions, has led some medical researchers to worry that the rise in incidence of congestive heart failure may be in part be a result of long term use of these medications long before the heart failure has been recognized. As mentioned, these drugs are commonly used for high blood pressure, high cholesterol, and even in diabetes. The question has not been satisfactorily resolved, and yet failure to treat congestive heart failure with the standard of care surely results in greatly increased mortality.

So what should someone do if they have congestive heart failure and are prescribed some or all of these drugs for their condition? First, one should not stop the prescription medications, but it would seem prudent to replace the nutrient deficiencies that may be produced by use of these drugs, and thereby replenish them at the cellular level. To do this requires larger than average doses of these nutrients, and forms of the nutrients that are more available to the cell. Not all forms of each nutrient are the same, and some forms are much more easily taken up by the cell than others. NutraMD has thoroughly researched these issues and markets a single product that replaces the nutrient deficiencies caused by the drug treatments for congestive heart failure. High Blood Pressure Essential Nutrients© or Cardiovascular Essential Nutrients© both replenish the nutrient deficiencies mentioned above. To learn more about these products, or to purchase them, go to www.essential-nutrients.net.

To learn more about the side effects you may experience due to low levels nutrients please visit: http://www.essential-nutrients.net/vitamins_minerals.htm

To learn more about other cholesterol medications and the nutrient depleting side effects please visit: http://www.essential-nutrients.net/high-cholesterol.htm

To learn more about any of the over the counter or prescription medications and how they can deplete your body of vitamins and minerals please visit: http://www.essential-nutrients.net/

About the Author: Dr. Donald Ford, MD is a Diplomate of the American Board Internal Medicine. He has practiced general internal medicine for the past 22 years and is a Clinical Assistant professor at Baylor College of Medicine in Houston, Texas. He is also a partner in an online store, www.essential-nutrients.net which features high-quality, safe nutritional supplements that address the nutritional deficiencies that occur as a result or consequence of certain medications, be it an over the counter or a prescription product. Website: www.essential-nutrients.net Email: info@essential-nutrients.net

http://www.essential-nutrients.net/

To learn more about supplements available to help prevent the vitamin, mineral and essential nutrient depletion caused by many of the prescription or over the counter drugs you take: http://www.essential-nutrients.net/store/PPF/Category_ID/11/products.asp

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If you like the article above, you may be interested in the following article which is also related to Nutrients...

Multivitamins For Your Child
The belief of most parents is that children are eating a fairly healthy diet and if not they give up and throw their hand up in the air. Parents then provide multivitamins. Now that they come in gumballs, gummi candies, cute animals, and cartoon character shapes, children think they are candy and giving vitamins is not a bad thing. If they are within a child¡¯s reach it is a serious problem because they could be taking them without your knowledge. At any suspicion that your child has taken too many call Poison Control immediately and get them to an emergency facility. Your child could become seriously ill or die from an overdose of a multivitamin with iron in it. It is vital to keep all manner of medication out of the reach of your children. For the most part children get their vitamins from their diet but if you think they need them generic multivitamins are fine. If your child¡¯s special needs are an allergy to dairy products or that they won¡¯t eat them, the calcium must come from other sources. Consulting with your child¡¯s pediatrician will benefit your child. Even though your child¡¯s diet may not have been great this week all that is needed is one vitamin a day. If you get too much of one vitamin it could prevent others from being absorbed by the body. If your child for example gets an excess of calcium it could prevent the absorption of iron and other vitamins. Children¡¯s food choices are not always healthy so you can expect to be giving your child vitamins well into their teens. Before you consider buying vitamins know that opinions vary regarding vitamins with iron for children. One premise is that, in fact, you be giving vitamins with iron. Vitamins with iron says another school of...
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