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Author:
Danna Schneider

Background on the History of Vitamin Supplementation in America

Did you know that, on average, an estimated 40% of all Americans take a multi vitamin or vitamin supplement? And yet, what they don't know is that more than 90% of their vitamin supplement's nutrients are not adequately absorbed by the body, rendering them virtually useless, or at the very least, very watered down and ineffective for their intended therapeutic purpose. You'll see why a liquid vitamin supplement is so much more effective than the ever so common chewable or 'horse pill' vitamin that so many Americans take, thinking they are really gaining a benefit.

So, why are multivitamin supplements so popular in American society? Well, it is largely due to our generally fast paced lifestyles, which can make it difficult to ensure we consume all the proper vitamins and minerals in each meal. Hence, the booming market of multivitamin supplements and mineral supplements was born in an effort to improve our lives by feeding our bodies what they weren't getting through our natural diet and food selections, and to compensate for high stress, high anxiety lifestyles.

Why a Liquid Multi Vitamin vs. a Chewable?

The primary reason that liquid vitamin supplements are dramatically more effective in the human body is that, due to their liquid nature, they are much more easily digested and more readily absorbed by the digestive tract, rather than passed through the body in hard pill form, undigested, and unused.

Since the body needs to work less to break down the vitamins and minerals in a liquid form, it is much more quick to absorb and disperse the nutrients to the various areas and organs of the body via the blood stream, to be utilized and used by the organs that need them the most.

In chewable or whole pill form, many times the majority of the nutrients are not even broken down in the digestive tract due to the "dense" nature of the vitamins and minerals, and they are therefore passed through the body at the most crucial moments of absorption where the body "snaps up" the nutrients it craves and needs to most, as undigested.

The popularity of the liquid vitamin supplement has grown leaps and bounds in popularity precisely for this reason. The American public has been growing more and more tired of feeling run down, and they want a vitamin that is going to really work, and make them feel great. Liquid mutlivitamins are answering that demand - and they're proving to be extremely effective in doing so!

Visit Liquid Vitamin Supplement for information on a very effective liquid multivitamin created by a master herbalist with many years in the naturopathic and herbal field. Danna Schneider is the founder of Herbal Therapeutics Herbal Medicine and Supplements, which offers the latest articles, products, product reviews, and helpful lifestyle tips in herbal medicine and alternative healing.

| Article Keywords: Nutrients

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Nutrients... Two Nutrients That You Must Have to Prevent Hair Loss There are two nutrients that you have to make sure you have plenty of every day, if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you cannot use antacids. Vitamin A Vitamin A is a key component to developing healthy cells, tissues in the body, and reducing hair loss. Additionally it works with silica and zinc to prevent drying and clogging of the sebaceous glands, the glands vital to producing sebum. Sebum is an important lubricant for the hair follicle. Vitamin A deficiencies commonly cause thickening of the scalp, dry hair, and dandruff. Air pollution, smoking, extremely bright light, certain cholesterol-lowering drugs, laxatives, and aspirin are some known vitamin A inhibitors. Liver, fish oil, eggs, fortified milk, and red, yellow, and orange vegetables are good sources for vitamin A, as are some dark green leafy vegetables like spinach. Be particularly careful if you take vitamin A supplements, as vitamin A is fat-soluble, allowing the body to store it and making it easy for the body to overdose on vitamin A. Vitamin A overdoses can cause excessively dry skin and inflamed hair follicles, and in some cases ironically can cause hair loss. A safe dose of vitamin A is 10,000 IU or 25,000 IU. Most Vitamin supplements are sold in these quantities. Also take all supplements during meals unless you are working with a Nutritionist that recommends otherwise. B-Vitamins B-vitamins work interdependently and therefore all levels of B vitamins need to be sufficient in order to maintain proper health. Vitamins B-6, folic acid, biotin, and vitamin B-12 are all key components in maintaining healthy hemoglobin levels in the blood, which is the iron-containing portion of red-blood cells. ...