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About Nutrients |
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Essential Nutrients for Congestive Heart Failure |
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Essential Nutrients for Congestive Heart Failure Congestive heart failure is a failure of the heart to pump blood effectively. This is due to the heart muscle not working as it should to push blood through the arterial system. There are many reasons why this develops, but it commonly occurs in people who have had high blood pressure, a history of heart attacks or coronary artery disease, damage from a viral infection, or accumulation of substances that hinder heart muscle function. Conditions such as diabetes or high cholesterol often occur with congestive heart failure. Treatment usually includes drugs often used for high blood pressure treatment such as diuretics which include... |
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Benefits of Vitamin B12 (Methylcobalamin) Supplementation |
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One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and for production of good DNA. All very important processes to your everyday existence. The number one symptom for Vitamin B12 deficiency is feeling tired and lethargic. The B-Complex vitamins play an important role in carbohydrate digestion and energy production. Without all of the proper components this system can breakdown and cause these symptoms. If left without diagnosis or treatment, B12 deficiency can lead to a serious medical condition, Pernicious Anemia. The symptoms of B12 deficiency... |
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Pharmaceutical Grade Vitamins vs. Regular Vitamins |
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Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a matter of record that you are not getting enough vitamins. Though we Americans are living longer, our quality of life leaves much to be desired. The thirteen different vitamins are classified into two main categories: · Water Soluble Vitamins - They dissolve easily in water. They are Vitamin C and the eight types of Vitamins B, B-1, B-2, B-3, B-5, B-6, B-7, B-9, and... |
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Multivitamins For Your Child
Author:
Martin
The belief of most parents is that children are eating a fairly healthy diet and if not they give up and throw their hand up in the air. Parents then provide multivitamins. Now that they come in gumballs, gummi candies, cute animals, and cartoon character shapes, children think they are candy and giving vitamins is not a bad thing. If they are within a child¡¯s reach it is a serious problem because they could be taking them without your knowledge. At any suspicion that your child has taken too many call Poison Control immediately and get them to an emergency facility. Your child could become seriously ill or die from an overdose of a multivitamin with iron in it. It is vital to keep all manner of medication out of the reach of your children. For the most part children get their vitamins from their diet but if you think they need them generic multivitamins are fine. If your child¡¯s special needs are an allergy to dairy products or that they won¡¯t eat them, the calcium must come from other sources. Consulting with your child¡¯s pediatrician will benefit your child. Even though your child¡¯s diet may not have been great this week all that is needed is one vitamin a day. If you get too much of one vitamin it could prevent others from being absorbed by the body. If your child for example gets an excess of calcium it could prevent the absorption of iron and other vitamins. Children¡¯s food choices are not always healthy so you can expect to be giving your child vitamins well into their teens. Before you consider buying vitamins know that opinions vary regarding vitamins with iron for children. One premise is that, in fact, you be giving vitamins with iron. Vitamins with iron says another school of thought, under no circumstances should be given vitamins with iron. As an infant, it was my experience, that my child was iron deficient. My child¡¯s doctor put him on iron fortified vitamins and he¡¯s now healthy but always check with your doctor on this. Hemochromatosis is a disease caused by too much iron in the blood. The body can no longer utilize the iron and it is not washed out of the body easily. It may cause very serious health issues and even death. An important part of your child¡¯s diet is calcium that helps to build strong bones and muscles. Calcium is a mineral. Eating ice cream, cheese, and yogurt as well as drinking milk will usually provide all the calcium your child needs from their diet. There are people who don¡¯t like dairy products and some who are allergic to them. Helping children get what they need is easy when you give them calcium fortified juices, cereals, and vitamins. Many children get sufficient fluoride from treated tap water and bottled war or using tooth paste. Do not administer fluoride supplements to your child without first checking with his doctor. Too much fluoride might permanently stain your child¡¯s teeth. This will defeat totally the purpose of treating water and using fluoridated toothpaste. An eyedropper is used to administer liquid infant multivitamins. These drops usually have vitamins A, C, and D as well as added iron in them. They might contain other vitamins and minerals such as thiamin, riboflavin, niacin, and vitamin B- 12. Vitamins for children are available in chewable forms such as cartoon characters and animals. They now come in gummi candy and gumballs forms. If your child gives you difficulty with taking his vitamins, try getting him the gumballs or the gummi candy vitamins. Never leave your child unsupervised when s/he is taking his vitamins. My own child is given his vitamins rather than allow him to take them on his own. He might take it or not or he could take way too many. Although vitamins for children can be a good thing, too much of a good thing could be fatal. It is vital that they are kept out of the reach of children. Giving your child vitamins may offset some of the effects of not always eating right. Your child¡¯s diet should not be adjusted without discussing it with his pediatrician, it¡¯s better to be safe than sorry. Vitamins with fun shapes are fine but because your child could think they are ¡®candy¡¯, they should be in a locked cabinet or kept well out of reach. About the Author Martin Smith is a successful freelance writer providing advice for consumers on purchasing a variety of products which includes Vitamin C and Herbal Supplements, and more! http://www.1st-vitamins-n-supplements.com
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Vitamin B12 Deficiency |
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In comparison to other water-soluble vitamins, vitamin B12 is not excreted in urine, but is stored in the liver, kidney and other body tissues. Hence, it might be five to six years before a person actually develops a deficiency syndrome for vitamin B12. The general notion is that body stores do no exhaust before several years. The common symptoms of vitamin B12 deficiencies are excessive tiredness, breathlessness, listlessness, pallor and poor resistance to infection. Deficiency also can lead to neurological changes such as numbness and tingling in the hands and feet. Other symptoms may include a reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, menstrual disorders and poor concentration levels. Rather than a dietary deficiency, a deficiency of vitamin B12 is generally associated with a malabsorption of it. In such a case, the stomach cannot produce enough of a substance called intrinsic factor (IF), which is a prerequisite for vitamin B12 absorption. Such a condition, termed pernicious anemia, is an autoimmune dysfunction, wherein the body’s immune system attacks its own tissues. Vegetarians maybe at a risk for facing deficiencies caused by dietary reasons, since the only confirmed source for vitamin B12 intake is the animal source. Vitamin B12 is essential for the formation of red blood cells, and a short supply of it causes anemia. A deficiency in Vitamin B12 also results in the disruption of DNA production, and as a result, abnormal cells called megaloblasts occur, leading to megaloblastic anemia. Vitamin B12 deficiency is also linked with several neurological and psychological disorders. A lack of cobalamin results in cognitive decline, nerve degeneration and irreversible neurological damage particularly for adults above... |
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