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Author:
Martin

The belief of most parents is that children are eating a fairly healthy diet and if not they give up and throw their hand up in the air. Parents then provide multivitamins. Now that they come in gumballs, gummi candies, cute animals, and cartoon character shapes, children think they are candy and giving vitamins is not a bad thing.
If they are within a child¡¯s reach it is a serious problem because they could be taking them without your knowledge. At any suspicion that your child has taken too many call Poison Control immediately and get them to an emergency facility. Your child could become seriously ill or die from an overdose of a multivitamin with iron in it.
It is vital to keep all manner of medication out of the reach of your children. For the most part children get their vitamins from their diet but if you think they need them generic multivitamins are fine. If your child¡¯s special needs are an allergy to dairy products or that they won¡¯t eat them, the calcium must come from other sources.
Consulting with your child¡¯s pediatrician will benefit your child. Even though your child¡¯s diet may not have been great this week all that is needed is one vitamin a day. If you get too much of one vitamin it could prevent others from being absorbed by the body.
If your child for example gets an excess of calcium it could prevent the absorption of iron and other vitamins. Children¡¯s food choices are not always healthy so you can expect to be giving your child vitamins well into their teens. Before you consider buying vitamins know that opinions vary regarding vitamins with iron for children.
One premise is that, in fact, you be giving vitamins with iron. Vitamins with iron says another school of thought, under no circumstances should be given vitamins with iron. As an infant, it was my experience, that my child was iron deficient.
My child¡¯s doctor put him on iron fortified vitamins and he¡¯s now healthy but always check with your doctor on this. Hemochromatosis is a disease caused by too much iron in the blood. The body can no longer utilize the iron and it is not washed out of the body easily. It may cause very serious health issues and even death.
An important part of your child¡¯s diet is calcium that helps to build strong bones and muscles. Calcium is a mineral. Eating ice cream, cheese, and yogurt as well as drinking milk will usually provide all the calcium your child needs from their diet. There are people who don¡¯t like dairy products and some who are allergic to them.
Helping children get what they need is easy when you give them calcium fortified juices, cereals, and vitamins. Many children get sufficient fluoride from treated tap water and bottled war or using tooth paste. Do not administer fluoride supplements to your child without first checking with his doctor.
Too much fluoride might permanently stain your child¡¯s teeth. This will defeat totally the purpose of treating water and using fluoridated toothpaste. An eyedropper is used to administer liquid infant multivitamins. These drops usually have vitamins A, C, and D as well as added iron in them.
They might contain other vitamins and minerals such as thiamin, riboflavin, niacin, and vitamin B- 12. Vitamins for children are available in chewable forms such as cartoon characters and animals. They now come in gummi candy and gumballs forms.
If your child gives you difficulty with taking his vitamins, try getting him the gumballs or the gummi candy vitamins. Never leave your child unsupervised when s/he is taking his vitamins. My own child is given his vitamins rather than allow him to take them on his own. He might take it or not or he could take way too many.
Although vitamins for children can be a good thing, too much of a good thing could be fatal. It is vital that they are kept out of the reach of children. Giving your child vitamins may offset some of the effects of not always eating right.
Your child¡¯s diet should not be adjusted without discussing it with his pediatrician, it¡¯s better to be safe than sorry. Vitamins with fun shapes are fine but because your child could think they are ¡®candy¡¯, they should be in a locked cabinet or kept well out of reach.
About the Author
Martin Smith is a successful freelance writer providing advice for consumers on purchasing a variety of products which includes Vitamin C and Herbal Supplements, and more! http://www.1st-vitamins-n-supplements.com

| Article Keywords: Nutrient Basics

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Nutrient Basics... The Wonderful World of Vitamins...Part 1 Vitamins are vital if we are to achieve maximum health and weight loss. An understanding of vitamins and their function in our bodies can help us to improve our health and supplement our diet. Vitamins are only needed in relatively small amounts. However a deficiency or an abundance of even one vitamin can make us sick. A vitamin is an organic substance or chemical found in food that is absolutely necessary for normal growth, health, and bodily functions. Vitamins help the body to resist infection, as well as to increase mental alertness. Some vitamins can even help the body to produce hormones, blood cells, and chemicals in your nervous system. It is best to ingest our nutrients through whole foods but very often we need to supplement our diet. If needed, choose natural, whole food vitamins. Natural, whole food vitamins are made from a natural food source and are absorbed by the body much better than chemically produced vitamins. There are 14 different vitamins that fall into two distinct categories. They are fat-soluable and water-soluable. In this article, I will focus primarily on fat-soluable vitamins and their functions. In part 2 of this article, I will discuss water-soluable vitamins and their purpose. Fat-soluable vitamins such as Vitamins A, D, E and K are stored in your body fat and liver if not used immediately for digestion. Excess fat-soluable vitamins can accumulate in your body and reach toxic levels. The following is a description of each fat-soluable vitamin: Vitamin A - Can be found in liver, dairy, and cod liver oil. Helps our cells reproduce normally, stimulates our immune system, and is required for the formation of protein, bone, and growth hormone. Aids in fighting infection, PMS, urinary...