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Even The Most Balanced Daily Diet Can Be Short On The Right Amount Of Nutrients, Vitamins, Minerals, And Supplements. That's Why You Need Good Information To Help You Make Healthy Decisions As To The Right Foods To Eat And The Right Vitamins And Supplements To Take. That's Where We Come In. Welcome To NutrientBasics.com. This Free Information Guide Will Answer All Your Questions About Nutrients, Vitamins And Supplements.
As You Explore This Site, You'll Discover...
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If You Want to Keep Your Brain Healthy You Need This Nutrient |
Revealed: The Top 9 Vitamins And Supplements Everyone Should Know About! |
Medical Breakthrough: The One Nutrient You Must Have To Stay Healthy |
Our Quick Step-By-Step Guide To Choosing The Right Vitamins |
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Everything You Must Know About Vitamins for Hair Loss, Weight Loss Vitamins, Health Food Vitamin, New Chapter Vitamins, Liquid Vitamins and Minerals, Kids Vitamins, Buy Vitamins Online, Best Multi Vitamin.
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The Undercover Non Vitamin D |
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There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by the inconspicuous codename of "D" – Vitamin D. Don't be fooled by his clever disguise. D is no vitamin. He's a steroid hormone, slipping through your body under guise of a vitamin. And he doesn't have dozens of functions, like vitamin C or vitamin E, just one vital mission – to mineralize your bones! Mineralization is a key objective of every body. Imagine if we all had flabby bones. The world would look like a Salvador Dali nightmare. Vitamin D saves us from having flabby bones. More... |
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Vitamin D - What You DON'T Know |
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The benefits of Vitamin D are not much talked about in the press. That could be why most folks are unaware of the major benefits of Vitamin D. But please don't think that Vitamin D is not for you. Vitamin D is another one of those fat soluble vitamins. Fat soluble means that Vitamin D (along with Vitamin A and E) are stored by your body. Vitamin D is the only vitamin that your body can manufacture. Your body needs exposure to sunlight (without sunscreen) for this to occur. Your body can also get benefits of Vitamin D from food sources or from supplements. Food sources of Vitamin D include cod liver oil, fatty fish like sardines, tuna or salmon, milk that is Vitamin D fortified and eggs.... |
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Vitamins: Why Do We Take Supplements? |
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Vitamins supplements are so common amonge us. We can easily buy them at supermarkets or our local drugs store. But what are vitamins? and why should we take them? Nobel Laureate Fritz Lipmann once commented, "Doctors like to prescribe vitamins and millions of people take them, but it requires a good deal of biochemical sophistication to understand why they are needed and how the organism uses them." Vitamins are essential micronutrients that the body cannot supply in sufficient quantities. They therefore must be obtained from the environment (diet or supplements). For simplification, vitamins are classified in two groups, according to whether they are water-soluble or fat-soluble. The... |
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Vitamins for Hair Loss Poll |
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Vitamin Supplements
Author:
Monica Liza
Vitamins
A Vitamin is an organic molecule required by a living organism in minute amounts for proper health. An organism deprived of all sources of a particular vitamin will eventually suffer from disease symptoms specific to that vitamin.
Vitamins can be classified as either water soluble, which means they dissolve easily in water, or fat soluble, which means they are absorbed through the intestinal tract with the help of lipids. In general, an organism must obtain vitamins or their metabolic precursors from outside the body, most often from the organism's diet. Examples of vitamins that the human body can derive from precursors include vitamin A, which can be produced from beta carotene; niacin from the amino acid tryptophan; and vitamin D through exposure of skin to ultraviolet light.
The word vitamin was coined by the Polish biochemist Casimir Funk in 1912. Vita in Latin is life and the -amin suffix is short for amine; at the time it was thought that all vitamins were amines. Though this is now known to be incorrect, the name has stuck. Human vitamins
In humans, there are thirteen vitamins, divided into two groups, the four fat soluble vitamins (A, D, E and K) and the nine water soluble vitamins (eight B vitamins and vitamin C).
Some of the vitamins are known by other names in older literature. Vitamin B2 is also referred to as Vitamin G. Vitamin B7, or biotin is also referred to as "Vitamin H." Vitamin B9, or folic acid and other folates such "Vitamin M -Pteryl-tri-glutamic acid" are refered to as Folicin. Vitamin B3 is also referred to as "Vitamin PP", a name derived from the obsolete term "pellagra-preventing factor". Many other essential dietary substances were originally called vitamins and are now classified differently.
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Herbs, Vitamins, Enzymes, Diet & Weight loss and Nutritional supplements on discount prices by Source Naturals, Now Foods, Natrol, Planetry Formula, Jarrow Formulas, Rain Tree and other national brands.
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Nutrient Basics |
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Nutrient Basics...
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Female Basic Multiple, All The Basic Vitamins A Womens Needs In One |
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Female Basic Multiple was designed as a general nutritional maintenance product for women of all ages. Many important ingredients include a variety of vitamins, minerals, and other constituents. It also includes ovarian substances. Important ingredients in the product and their functions are discussed below. Vitamin A Female Basic Multiple contains 4,167 IU of Vitamin A. Vitamin A is a fat soluble vitamin that is used by the body to maintain vital bodily functions like bone growth, cell division, etc. Female Basic Multiple uses this compound for multidimensional uses. It is used to regulate the immune system, which helps prevent infections. It keeps surface linings of eyes and the respiratory, urinary, and intestinal tracts healthy. Vitamin C Female Basic Multiple contains 300 mg of Vitamin C per serving. Vitamin C is also known as ascorbic acid. It is a water-soluble substance. It is an important antioxidant that prevents the build up of hazardous byproducts in the body. Female Basic Multiple contains the necessary amounts of Vitamin C to help to reduce the chances of heart disease. Vitamin E Female Basic Multiple contains 66.7 IU of Vitamin E per serving. Vitamin E is a fat-soluble compound. Vitamin E has 8 types. Each type performs different activities that are vital to the body. Vitamin E is an important antioxidant. Vitamin E also helps to protect your body from free radicals. The Vitamin E in the Female Basic Multiple plays a prominent role in immune function and other metabolic processes. Vitamin D Female Basic Multiple contains 167 IU of Vitamin D per serving. Vitamin D is a fat-soluble compound. It is essential for maintaining normal calcium metabolism in the body. The human body produces small amounts of Vitamin D when it is exposed to... |
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Nutrient Basics, Weight Loss Vitamins News |
John-Paul Maxfield aims to put nutrients from food waste back into the soil Waste Farmers collects organic waste and creates organic agricultural products like fertilizer, potting soil, biochar, and compost tea. The breakfast of champion nutrients It is my custom sometimes to have a small bowl of Wheaties. I liked the cereal as a child, then spent a long time ignoring it, and lately have returned to it. Please don't write me any letters about really healthy... Hatton: Soil amendments enable nutrients usage Last week I discussed amending soil to improve the structure to that which is beneficial to the kind of plants you want to grow. This week we will discuss nutritional amendments. Should we be fortifying foods with nutrients? Ten eggs, some meat fat and a portion of oily fish sounds like a recipe for an upset stomach. This is, however, what you'd need to eat each day to get the current recommended daily intake of vitamin D solely by managing your diet. And it underlines why, as the implications of vitamin deficiency hit the headlines once more, so, too, are the potential benefits of fortifying food. It's too early to fertilize lawns Because it has been a mild winter, people are calling to ask when to start fertilizing the lawn. New research shows that lawns utilize nutrients from fertilizer most efficiently when they are actively growing. Keith Fuller: It's too early to fertilize lawns Because it has been a mild winter, people are calling to ask when to start fertilizing the lawn. New research shows that lawns utilize nutrients from fertilizer most efficiently when they are actively growing. |
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